Tara Brach

Tara Brach

Tara Brach

B2Upper-intermediateEnglish1,000 episodes

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Opens the player: the full transcript, every word clickable, with translation and flashcards.

Episodes(1,000)

1–24 / 1000

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B2

B2 · Upper-intermediate

Comfortable if you already follow TV news

B1 14%B2 86%
  • 86% of the episodes are B2.
  • 85 words a minute: slow, clear speech.
  • 21 episodes with a full transcript.

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