
Justin Malik
Optimal Living Daily - Personal Development and Self-Improvement
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a po...
Opens the player: the full transcript, every word clickable, with translation and flashcards.
Is this show right for you?
Comfortable if you already follow TV news
- 74% of the episodes are B2.
- 173 words a minute: natural, fairly fast speech.
- 114 episodes with a full transcript.
Episodes(1,000)
B28 minEnvisioned by Colin Wright on Lifestyle DesignOct 24, 2026Subtitles
B212 minDoes Luck Matter More Than Skill by Cal Newport on Deliberate PracticeOct 23, 2026Subtitles
B211 min
B211 min[Part 2] Prescription For a Bad Mood by Eric Teplitz on Mental WellbeingOct 21, 2026Subtitles
B29 min[Part 1] Prescription For a Bad Mood by Eric Teplitz on Emotional ResilienceOct 20, 2026Subtitles
B210 min
B210 minWhy Mindfulness Seems Annoying by David Cain of Raptitude on MeditationOct 18, 2026Subtitles
B212 min
B28 minI Am Awake by Dr. Elana Miller on Emotional ResilienceOct 17, 2026Subtitles
B28 minWhat Old People Know by Barbara Wagner on Taking ActionOct 16, 2026Subtitles
B210 min
B29 min
B210 minCreating Space in Times of Transition by Kathy Robinson on Purposeful LivingOct 13, 2026Subtitles
B29 minHow Minimalism Helps Find Our Voice Amidst the Noise by Sarah Moss on MindfulnessOct 12, 2026Subtitles
B213 min
B210 minThe Other F Word: Failure by Lea Genders of Lea Genders Fitness on Personal GrowthOct 11, 2026Subtitles
B29 minFive Things I Learned from Sourdough Bread by Anthony Ongaro on Intentional LivingOct 10, 2026Subtitles
B29 min[Part 2] The Meaning of Life is a Ham Sandwich by Mark Manson on PurposeOct 9, 2026Subtitles
B29 min[Part 1] The Meaning of Life is a Ham Sandwich by Mark Manson on MotivationOct 8, 2026Subtitles
B211 minIs Reality Objective or Subjective? by Steve Pavlina on Mental FreedomOct 7, 2026Subtitles
B29 minHow to Prepare For Chaos by Cylon George on Emotional ResilienceOct 6, 2026Subtitles
B210 min7 Helpful Ideas to Declutter on a Busy Schedule by Joshua Becker on MinimalismOct 5, 2026Subtitles
B210 min
B211 min
Showing 1 to 24 of 10001–24 / 1000
Is this show right for you?
B2 · Upper-intermediate
Comfortable if you already follow TV news
- 74% of the episodes are B2.
- 173 words a minute: natural, fairly fast speech.
- 114 episodes with a full transcript.
Podcast data provided by PodcastIndex.org