
Justin Malik
Optimal Living Daily - Personal Development and Self-Improvement
- Editor's Pick
- Education
- Self Improvement
- Health
- Fitness
- Visit Website
- Apple Podcasts
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a po...
Opens the player: the full transcript, every word clickable, with translation and flashcards.
Is this show right for you?
Comfortable if you already follow TV news
- 69% of the episodes are B2.
- 164 words a minute: natural, fairly fast speech.
- 97 episodes with a full transcript.
Episodes(1,000)
B29 min[Part 2] The Meaning of Life is a Ham Sandwich by Mark Manson on PurposeOct 9, 2026Subtitles
B29 min[Part 1] The Meaning of Life is a Ham Sandwich by Mark Manson on MotivationOct 8, 2026Subtitles
B211 minIs Reality Objective or Subjective? by Steve Pavlina on Mental FreedomOct 7, 2026Subtitles
B29 minHow to Prepare For Chaos by Cylon George on Emotional ResilienceOct 6, 2026Subtitles
B210 min7 Helpful Ideas to Declutter on a Busy Schedule by Joshua Becker on MinimalismOct 5, 2026Subtitles
B210 min
B211 min
B18 min
B210 minFixed-Schedule Productivity by Cal Newport on Lifestyle DesignOct 2, 2026Subtitles
B212 min
B210 min
B210 min
B210 minFlappability by Colin Wright of Exile Lifestyle on Emotional ResilienceSep 28, 2026Subtitles
B210 minWise People Have Rules For Themselves by David Cain on DisciplineSep 27, 2026Subtitles
B112 min
B28 min
B212 minWhen You Feel Purposeless and Fear You're Wasting Time by Lori Deschene on PurposeSep 25, 2026Subtitles
B27 minSacrifice by Tynan on DisciplineSep 24, 2026Subtitles
B29 min
B28 min
B29 minThe Myth of the Someday/Maybe Life by Rose Lounsbury on MinimalismSep 21, 2026Subtitles
B210 min
B213 min
B210 min
Showing 1 to 24 of 10001–24 / 1000
Is this show right for you?
B2 · Upper-intermediate
Comfortable if you already follow TV news
- 69% of the episodes are B2.
- 164 words a minute: natural, fairly fast speech.
- 97 episodes with a full transcript.
Podcast data provided by PodcastIndex.org