
The Key to Loving Yourself, Other People, and Life by Christina Lopes on Embracing Solitude
- Relationships & psychology
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 4198: Christina Lopes...
Opens the player: the full transcript, every word clickable, with translation and flashcards.
Is this episode right for you?
B2 · Upper-intermediate
Comfortable if you already follow TV news
- 94% of the words are B1 or easier.
- 171 words a minute: natural, fairly fast speech.
- 62 harder words (B2 and up) in the whole episode.
Try it: tap any word
Real sentences from the start of this episode. Every word is marked with its level.
?
For me, it's my Mongolian cashmere full zip hoodie from Quince.
Tap a word to see its meaning in your language.
Do you know these words?
8 harder words from this episode. Tap one to see what it means, then mark it.
Mark a few words and we'll tell you how this episode fits your level.
Is this episode right for you?
B2 · Upper-intermediate
Comfortable if you already follow TV news
- 94% of the words are B1 or easier.
- 171 words a minute: natural, fairly fast speech.
- 62 harder words (B2 and up) in the whole episode.
Transcript
The opening of the episode. The whole transcript is in the player.
harder words (B2+)
You know those clothes you reach for constantly because they just feel that good? For me, it's my Mongolian cashmere full zip hoodie from Quince. It's genuinely my favorite hoodie I've ever owned. The cashmere is incredibly soft, the quality feels luxurious, and it's comfortable enough
that I want to wear it all the time. That's why I'm happy to have Quince sponsoring today's episode. Quince makes elevated everyday essentials using premium materials like Mongolian cashmere, organic cotton, and stretch denim.
Their 100% Mongolian cashmere sweaters start at just $50, and by working directly with ethical factories and cutting out middlemen, Quince offers quality at prices 50-80% less than similar brands. Find the fall pieces you'll reach for most at Quince.
That was the opening. The rest of the episode (11 min) is in the player: every word clickable, with translation, saved words and flashcards.
Continue in the playerAutomatically generated from the audio. May contain errors. Audio belongs to its publisher and is played from their feed. Rights holders can request removal — copyright & takedown policy