The stories we believe shape the life we experience—but they are not the truth of who we are. In Part 2 of Stories That Imprison Our Heart, we explore how fear-based narratives create separation, anxiety, and suffering, and how mindfulness allows us to recognize these stories without becoming trapped inside them. When we learn to meet the vulnerable feelings beneath our thoughts with compassionate awareness, we begin to rediscover the freedom, wisdom, and love of our true nature. In this talk you'll discover: -Why our thoughts are maps of reality—not reality itse...
No transcript for this episode yet
You can still listen to it in the player. On episodes with a transcript, you can tap any word to see its meaning.
