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The Daily Habits That Protect Your Brain At Any Age: The New Science Of Dementia Prevention with Dr David Perlmutter #674
Most of us assume that memory loss and cognitive decline are just part of getting older. In this episode, a world-leading neurologist says that’s simply not true. That, far from being inevitable, Alzheimer's and other neurodegenerative diseases result from decades of metabolic damage – which we have the power to prevent and even reverse. I’m speaking with Dr David Perlmutter, a board-certified neurologist, six-time New York Times bestselling author, and one of the world's leading experts on brain health. And in this fascinating conversation, we discuss the single biological mechanism that sits at the heart of virtua...
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Thrive Tour, Transform Your Health and Happiness, to Canada and Europe this September and November.
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Is this episode right for you?
B2 · Upper-intermediate
Comfortable if you already follow TV news
- 78% of the words are B1 or easier.
- 155 words a minute: a natural pace.
- 409 harder words (B2 and up) in the whole episode.
Transcript
The opening of the episode. The whole transcript is in the player.
harder words (B2+)
Before we get into this week's episode, I am really excited to share that I am bringing my Thrive Tour, Transform Your Health and Happiness, to Canada and Europe this September and November. It's a live, interactive, uplifting show that over 20,000 people came to last year across the UK and Australia. I'll be sharing powerful stories, life-changing insights,
and simple tools that will inspire you to feel better, think clearer, and live with more intention and joy. To get your tickets right now and see all of the dates and venues, go to drchatterjee.com forward slash live. I really hope that you can join me. I think people need to grasp the fact that Alzheimer's doesn't just happen. You know,
It's not a genetic thing by and large. It is a manifestation of our lifestyle choices and beyond food, that's for sure. The point is that should be empowering news for people, that this disease, which people fear more than cancer,
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