2959: The Secrets for Training in a Calorie Deficit (Most People Get This Completely Wrong)
Mind Pump: Raw Fitness Truth

2959: The Secrets for Training in a Calorie Deficit (Most People Get This Completely Wrong)

B2Upper-intermediateOctober 3, 20261 hr 47 min
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MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version and a free second program at checkout (Muscle Mommy or Muscle Mommy 15). In this episode the guys break down the secrets for training in a calorie deficit — why bodyweight lifts are psychologically and physically the best choice when cutting, what it actually feels like to train depleted and why anticipating it helps you push through, why low reps beat high reps in a deficit because they preserve muscle with far less stress on th...

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It's about sourcing.

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Health-conscious eating isn't just about macros anymore. It's about sourcing. Knowing your meat comes from American farms, raised by ranchers who work day in and day out

0:08

to do things the right way, makes a real difference in what you're putting into your body. That's exactly why at Good Ranchers, we partner exclusively with local farms and ranches,

0:16

where quality is the standard, not the exception. Every cut of our beef, chicken, pork, and wild-caught seafood is 100% American, born, raised, and harvested right here in the USA.

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