Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Mind Pump: Raw Fitness Truth
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind...
Opens the player: the full transcript, every word clickable, with translation and flashcards.
Is this show right for you?
Fine if you can follow simple news
- 64% of the episodes are B1.
- 207 words a minute: natural, fairly fast speech.
- 50 episodes with a full transcript.
Episodes(1000)
B11h 15m
B21h 47m
B21h 18m
B232 min2957: Cardio Rebranded | Why Every New Fitness Trend Is Just the Same Old CardioOct 1, 2026Subtitles
B21h 53m2956: Is It Normal to Feel Hungry When Dieting | Why Hunger Is Actually a Good SignSep 30, 2026Subtitles
B227 min2955: Training Glutes and Abs From Home (No Gym Required)Sep 28, 2026Subtitles
B21h 46m2954: How to Lose Fat Without Losing Muscle (The Exact Strategy)Sep 26, 2026Subtitles
B21h 12m2953: 7 Easy Food Swaps That Lower Your Calories Without Changing How Much You EatSep 25, 2026Subtitles
B253 min
B11h 54m2951: Slow Reps vs. Fast Reps — What the Data Actually Says (The Answer Has Nuance)Sep 23, 2026Subtitles
B229 min2950: How to Lose Belly Fat (Why Eating Less Isn't Working)Sep 21, 2026Subtitles
2h 3m
B21h 13m
B21h 40m
B11h 41m
B136 min2945: How to Actually Build Your Glutes: The Exact Diet and Training BlueprintSep 14, 2026Subtitles
2h 0m
B11h 27m2943: Your Bulk Is Not Working! Here Are the 5 Signs You Are Doing It WrongSep 11, 2026Subtitles
B137 min2942: You Cannot Shrink Yourself Into a Better BodySep 10, 2026Subtitles
2h 0m
B132 min2940: The Real Reason Your Butt Won't Grow (It Is Not Your Genetics)Sep 7, 2026Subtitles
2h 17m
B21h 20m
B124 min2937: The Best Workout Program To Grow Your Butt & Reveal Your AbsSep 3, 2026Subtitles
Showing 1 to 24 of 10001–24 / 1000
Is this show right for you?
B1 · Intermediate
Fine if you can follow simple news
- 64% of the episodes are B1.
- 207 words a minute: natural, fairly fast speech.
- 50 episodes with a full transcript.
Podcast data provided by PodcastIndex.org