2946: 5 Things Bodybuilders Figured Out Before Everyone Else (That Everyone Should Know)
Mind Pump: Raw Fitness Truth

2946: 5 Things Bodybuilders Figured Out Before Everyone Else (That Everyone Should Know)

B1IntermediateSeptember 16, 20261h 41m

MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version and a free second program at checkout (Muscle Mommy or Muscle Mommy 15). In this episode the guys break down 5 lessons from bodybuilders that everyone should learn — mind muscle connection and why feeling the target muscle is a learnable skill that changes everything, the pump as a signal for hydration, recovery and muscle connection rather than just an ego boost, Lee Haney's principle of stimulate don't annihilate and why bodybuilders pioneered recovery science, why pr...

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0:00

If you want to pump your body and expand your mind, there's only one place to go. Mind pump, mind pump with your hosts, Sal DiStefano, Adam Schafer, and Justin Andrews. You just found the most downloaded health fitness and entertainment podcast in the world. This is Mind Pump today's episode.

0:20

We had people call in and we got to coach them live on air, but this was after the intro, today's intro, 55 minutes long. Now in the intro, we talk about strength training, muscle building, fat loss, diet, nutrition, supplements, and we talk about current events.

0:35

Look if you want to be on an episode like this one, here's what you do. Submit your question to MPLifeCaller.com. Now this episode is brought to you by some sponsors. The first one is SEED.

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