The 4 Worst Foods for Your Anxiety by Meagan Drillinger with Healthline on Mental Wellbeing
Optimal Living Daily - Personal Development and Self-Improvement

The 4 Worst Foods for Your Anxiety by Meagan Drillinger with Healthline on Mental Wellbeing

B2Upper-intermediateSeptember 20, 202613 min
  • Health

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1:04

This is Optimal Living Daily, the four worst foods for your anxiety by Megan Drillinger with Healthline.com and I'm Justin Molick. This is the podcast where I read to you every day, kind of like an audiobook, but on Sundays I share an episode from a different podcast where we read to you.

1:22

And today's comes from my brother's show, Optimal Health Daily. If you'd like to hear more about fitness, nutrition, diet, pretty much anything health related, you can find Optimal Health Daily wherever you get your podcasts. You can even submit your own questions and have them answered by Dr. Neil on Friday editions

1:39

of the show. If you do that, you'll get a copy of our Optimal Living Daily workbook for free, hardcover, shipped to you for free if you're in the United States. You can send a health-related question to health at oldpodcast.com and then listen into

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