Sleep Story for Kids | THE GLASS SUBMARINE | Guided Meditation for Children
Kids Meditation & Sleep Stories

Sleep Story for Kids | THE GLASS SUBMARINE | Guided Meditation for Children

B1IntermediateJuly 14, 202629 min

The Glass Submarine — A Bedtime Adventure Under the Waves Snuggle in close and get ready to drift off on a dreamy underwater journey! In this gentle guided meditation, your little one climbs aboard their very own glass submarine, ready to explore the calm, glowing world beneath the sea. As the submarine glides quietly through soft blue water, curious fish dart by, gentle waves ripple overhead, and the ocean grows quieter and dreamier with every passing moment. Perfect for winding down at bedtime, this soothing story combines slow, calming narration with rhythmic breathing cues to help ch...

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Sentence 10 of 12 · 1:20

Just bring your breathing back to its normal rhythm and just relax, letting all your thoughts

.

Now imagine yourself standing on your own private magical island.

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B1

B1 · Intermediate

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A1 46%A2 31%B1 19%B2 4%C1 1%
  • 95% of the words are B1 or easier.
  • 56 words a minute: slow, clear speech.
  • 27 harder words (B2 and up) in the whole episode.

Transcript

The opening of the episode. The whole transcript is in the player.

0:00

Close your eyes and make yourself comfortable. Just allow your eyes to gently close and focus on your breathing. just let all your troubles just float away. Take a deep breath in through your nose

0:38

and slowly and gently breathe out through your mouth. Again, take another deep breath and slowly and gently breathe out through your mouth. One last time, deep breath in and slowly and gently breathe out through your mouth.

1:12

Just bring your breathing back to its normal rhythm and just relax, letting all your thoughts just drift away. Now imagine yourself standing on your own private magical island. A place that is just yours.

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