
Sleep Story for Kids | THE GLASS SUBMARINE | Guided Meditation for Children
The Glass Submarine — A Bedtime Adventure Under the Waves Snuggle in close and get ready to drift off on a dreamy underwater journey! In this gentle guided meditation, your little one climbs aboard their very own glass submarine, ready to explore the calm, glowing world beneath the sea. As the submarine glides quietly through soft blue water, curious fish dart by, gentle waves ripple overhead, and the ocean grows quieter and dreamier with every passing moment. Perfect for winding down at bedtime, this soothing story combines slow, calming narration with rhythmic breathing cues to help ch...
Opens the player: the full transcript, every word clickable, with translation and flashcards.
Is this episode right for you?
B1 · Intermediate
Fine if you can follow simple news
- 95% of the words are B1 or easier.
- 56 words a minute: slow, clear speech.
- 27 harder words (B2 and up) in the whole episode.
Try it: tap any word
Real sentences from the start of this episode. Every word is marked with its level.
Just bring your breathing back to its normal rhythm and just relax, letting all your thoughts
.
Now imagine yourself standing on your own private magical island.
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8 harder words from this episode. Tap one to see what it means, then mark it.
Mark a few words and we'll tell you how this episode fits your level.
Is this episode right for you?
B1 · Intermediate
Fine if you can follow simple news
- 95% of the words are B1 or easier.
- 56 words a minute: slow, clear speech.
- 27 harder words (B2 and up) in the whole episode.
Transcript
The opening of the episode. The whole transcript is in the player.
harder words (B2+)
Close your eyes and make yourself comfortable. Just allow your eyes to gently close and focus on your breathing. just let all your troubles just float away. Take a deep breath in through your nose
and slowly and gently breathe out through your mouth. Again, take another deep breath and slowly and gently breathe out through your mouth. One last time, deep breath in and slowly and gently breathe out through your mouth.
Just bring your breathing back to its normal rhythm and just relax, letting all your thoughts just drift away. Now imagine yourself standing on your own private magical island. A place that is just yours.
That was the opening. The rest of the episode (28 min) is in the player: every word clickable, with translation, saved words and flashcards.
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