Sleep Story for Kids | SHIP OF SERENITY | Guided Meditation for Children
Kids Meditation & Sleep Stories

Sleep Story for Kids | SHIP OF SERENITY | Guided Meditation for Children

B1IntermediateSeptember 14, 202623 min

🌙 Sleep Story for Kids | SHIP OF SERENITY | Guided Meditation for Children 🛳️🌊 Set sail on a peaceful nighttime adventure aboard the Ship of Serenity. As gentle ocean waves roll beneath the ship and the soothing sounds of the sea surround you, children are invited to relax, breathe slowly, and let their busy thoughts drift away. This calming guided meditation helps little ones feel safe, peaceful, and ready for a restful night’s sleep. Imagine the soft rocking of the ship, the quiet ocean breeze, and the twinkling stars above as you journey toward a beautiful land of dreams.</p...

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Sentence 1 of 12 · 0:00

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Close your eyes.

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B1

B1 · Intermediate

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A1 26%A2 58%B1 15%B2 1%C1 0%
  • 99% of the words are B1 or easier.
  • 71 words a minute: slow, clear speech.
  • 10 harder words (B2 and up) in the whole episode.

Transcript

The opening of the episode. The whole transcript is in the player.

0:00

Find a nice, comfortable place to sit or make yourself all cosy in your bed and then close Close your eyes. Take a deep breath in, then slowly and gently let the breath out. Again, deep breath in, then slowly and gently let the breath out.

0:53

One more time. breath in and slowly and gently let the breath out. Now just relax, that's right, just relax. Now imagine yourself surrounded by a beautiful white light, a light that is so bright and so pure, a light of protection and peace.

1:24

Breathe in this white light, feel it as it enters your body completely, making you feel all warm and safe. Now imagine yourself standing on a beautiful ship with a big white sail, and this ship is drifting gently on the waves of a deep blue ocean.

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