Why My Testosterone Is 2X Higher Than the Average Man
The Model Health Show

Why My Testosterone Is 2X Higher Than the Average Man

B2Upper-intermediateSeptember 21, 20261 hr 27 min
  • One speaker
  • Health

There’s a serious health problem facing today’s men. Not only are fertility rates declining globally, but men have lower testosterone levels than previous generations. On today’s show, you’re going to learn the latest science on the state of men’s health and how to naturally improve your testosterone levels. On this episode of The Model Health Show, we’re going to uncover the environmental factors that are contributing to declining testosterone levels. You’re also going to learn about lifestyle factors that I’m calling the 5 Ss that you can use to optimize your hormonal he...

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You are now listening to the Model Health Show with Shawn Stevenson. For more, visit themodelhealthshow.com. We are about to go super deep today, so buckle your seatbelt. The average 45-year-old man today has dramatically lower testosterone than men the same age just

0:22

a generation ago. In fact, a brand new study published in the journal Human Reproduction, including the data from over 100,000 participants revealed that total testosterone levels in men have declined by approximately 54% between 1972 and 2019.

0:42

But here's what's most unsettling about this situation. Many of these things that are suppressing testosterone levels are the very same things that we've normalized in our world today. Right after my 45th birthday, I had my own hormones tested.

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