On this compilation episode of The Model Health Show, you’re going to learn powerful strategies you can use to uplevel your athleticism and boost your performance.
The Model Health Show

On this compilation episode of The Model Health Show, you’re going to learn powerful strategies you can use to uplevel your athleticism and boost your performance.

B2Upper-intermediateOctober 7, 20261 hr 14 min

If you want to perform at a high level in any sport, it starts with being able to move your body proficiently. Today, you’re going to learn the training principles that the best coaches in the world use to train elite athletes – and how everyday athletes can use those principles to move better. On this compilation episode of The Model Health Show, you’re going to learn powerful strategies you can use to uplevel your athleticism and boost your performance. You’re going to learn from the best experts in their domains – including an NBA strength and condit...

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B2

B2 · Upper-intermediate

Comfortable if you already follow TV news

A1 28%A2 34%B1 21%B2 16%C1 1%
  • 83% of the words are B1 or easier.
  • 181 words a minute: natural, fairly fast speech.
  • 296 harder words (B2 and up) in the whole episode.

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0:00

You are now listening to the Model Health Show with Shawn Stevenson. For more, visit themodelhealthshow.com. Welcome to the Model Health Show. What's the point of building muscles if you're not going to use them?

0:15

Do you want to be all go and no show? Our muscles and our fitness can provide massive utility value in the world. To do all the life stuff, absolutely. You want to be a one tripper?

0:31

All right, the groceries are in the trunk eight bags one trip or if you're not trained for that, maybe you're not gonna be able to execute on things like that, but That's the life stuff

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