Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon
The Model Health Show

Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon

B1IntermediateJuly 28, 202650 min

Did you know that implementing just one small habit, consistently, can help you build momentum toward your goals? On this episode of The Model Health Show, you’re going to hear why you need better habits, and how the right habits can change your results. Whether you want to improve your health, strengthen your relationships, or uplevel your career, this episode is for you. Today’s guest, Jon Gordon is one of the top influential speakers of our time. He’s served as a consultant to numerous CEO’s, major league sports coaches, championship teams, and Fortune 500 leaders...

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You are now listening to The Model Health Show with Shawn Stevenson. For more, visit themodelhealthshow.com. Welcome to The Model Health Show. What if I told you that your life is a result of your habits?

0:18

Charles Duhigg said that once you understand that habits can change, you have the freedom and the responsibility to remake them. You can remake yourself. You can be renewed. You can remake your life at any time. And the catalyst for that is changing your habits. And today we have a masterclass on the power of positive habits with one of the world's leading experts in this subject matter. And I'm telling you right now, it's going to be a game changer. Now, with all of that said, let's go ahead and dive right in with our special guest and topic of the day.

0:59

John Gordon's bestselling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous Fortune 500 companies, professional and college sports teams, school districts, hospitals and nonprofits. He's the author of 32 books, including 18 bestsellers and five children's books. John is a graduate of Cornell University and holds a master's in teaching from Emory University.

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