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4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)
We know that having healthy social bonds is the best way to improve your health and well-being. For most people, their romantic relationship is the primary form of bond and connection in their life. On today’s show, you’re going to learn about four science backed ways to strengthen your relationship. On this episode of The Model Health Show, you’re going to learn what science says about building a healthy relationship. You’ll hear about sharing things like media and other experiences can strengthen your relationship, and the power of regularly sharing meals together. You’ll learn about the scien...
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And it got me thinking about the science going on behind the scenes on why we still like each other.
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Is this episode right for you?
B2 · Upper-intermediate
Comfortable if you already follow TV news
- 88% of the words are B1 or easier.
- 144 words a minute: a natural pace.
- 139 harder words (B2 and up) in the whole episode.
Transcript
The opening of the episode. The whole transcript is in the player.
harder words (B2+)
My wife and I just celebrated our 19 year wedding anniversary in 22 years together. And it got me thinking about the science going on behind the scenes on why we still like each other. Why do we keep wanting to do this? Why do we have such a healthy and thriving relationship? Because as you know, relationships can be incredibly complex, dysfunctional, but they can
also be powerful and loving and supportive and add to our longevity in ways that nothing else can. And so I put together four mind-blowing, science-backed ways to strengthen your relationship. And I dug around in our relationship to find out some of these things that we were doing, often unconsciously, that many other successful couples are doing as well. And I think that
that these are going to be incredibly helpful, but they're also going to be fascinating. Number one to kick things off is based on an intriguing study
That was the opening. The rest of the episode (34 min) is in the player: every word clickable, with translation, saved words and flashcards.
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