Decoding Omega-3 Benefits: A Discussion with the Godfather of Functional Medicine, Part 1
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Decoding Omega-3 Benefits: A Discussion with the Godfather of Functional Medicine, Part 1

B2Upper-intermediateSeptember 30, 202622 min

Fish Oil, Full-Spectrum Omega-3s, and Immunometabolism with Dr. Jeffrey Bland: Dr. Ronald Hoffman interviews Dr. Jeffrey Bland, founder of the Personalized Lifestyle Medicine Institute and Big Bold Health, about fish oil and omega-3 science. Bland recounts becoming involved with commercial fish oil in 1980 while promoting MaxEPA amid the “fat is bad” era and discusses Greenland Inuit research showing high omega-3 blood levels and low heart disease. They contrast whole-food omega-3 intake with highly refined EPA/DHA products, highlighting additional constituents in minimally processed oils (vitamins A and D, astaxanthin) and precursor compounds related to specialized pro-resolving mediators. Bland desc...

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There's a crucial molecule in your body that helps control everything. Your circulation,

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But after age 40, your body makes less and less of it. Less blood flow, less stamina,

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There's a crucial molecule in your body that helps control everything. Your circulation, your energy, your stamina, your heart, even your sharpness of mind. It's called nitric oxide. But after age 40, your body makes less and less of it. Less blood flow, less stamina, less of you. But now there's N101, the nitric oxide lozenge developed by Dr. Nathan Bryan.

0:22

The world's leading nitric oxide researcher backed by Nobel Prize-winning science. ANNO 101 is designed to naturally restore your body's nitric oxide levels. Just do what I do and let one dissolve in your mouth twice a day. I especially make sure to take it before workouts.

0:38

ANNO 101 goes to work in minutes, releasing nitric oxide directly into your bloodstream, supporting healthy circulation, boosting oxygen delivery to your muscles and brain, helping you feel the way you're supposed to feel. More energy, better blood flow, sharper focus.

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