2938: The Right (and Wrong) Reasons to Fast. Most People Are Doing It for the Wrong One
Mind Pump: Raw Fitness Truth

2938: The Right (and Wrong) Reasons to Fast. Most People Are Doing It for the Wrong One

B2Upper-intermediateSeptember 4, 20261h 20m

MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version, and a free second program at checkout (Muscle Mommy or Muscle Mommy 15). In this episode the guys break down the right and wrong reasons to use fasting — not for body composition, not for anyone with a history of restricting, but specifically for spiritual purposes, breaking food attachment, gut health issues, autoimmune conditions like psoriasis and rheumatoid arthritis, and before or during chemotherapy. They also cover a detailed breakdown of grass-fed vs. gra...

Play episode

Opens the player: the full transcript, every word clickable, with translation and flashcards.

Try it: tap any word

Real sentences from the start of this episode. Every word is marked with its level.

Sentence 1 of 12 · 0:00

, .

Knowing your meat comes from American farms, raised by ranchers who work day in and day out to do things the right way,

Hear this sentence

Tap a word to see its meaning in your language.

Do you know these words?

8 harder words from this episode. Tap one to see what it means, then mark it.

  • B27:34

    Tap for the meaning

  • B211:28

    Tap for the meaning

  • B227:18

    Tap for the meaning

  • B238:33

    Tap for the meaning

  • C149:53

    Tap for the meaning

  • B251:52

    Tap for the meaning

  • B268:51

    Tap for the meaning

  • B275:35

    Tap for the meaning

Mark a few words and we'll tell you how this episode fits your level.

Is this episode right for you?

B2

B2 · Upper-intermediate

Comfortable if you already follow TV news

A1 50%A2 28%B1 14%B2 8%C1 1%
  • 91% of the words are B1 or easier.
  • 215 words a minute: natural, fairly fast speech.
  • 252 harder words (B2 and up) in the whole episode.

Transcript

The opening of the episode. The whole transcript is in the player.

0:00

Health conscious eating isn't just about macros anymore, it's about sourcing. Knowing your meat comes from American farms, raised by ranchers who work day in and day out to do things the right way, makes a real difference in what you're putting into your body. That's exactly why at Good Ranchers, we partner exclusively with local farms and ranches,

0:16

where quality is the standard, not the exception. Every cut of our beef, chicken, pork and wild caught seafood is 100% American, born, raised and harvested right here in the USA. Because when you're trying to eat better, you shouldn't spend time wondering about what you're actually getting. With Good Ranchers, you already know.

0:35

And for a limited time, you can get $123 off when you start a plan. That's $41 off each of your first three orders, totaling in $123 off. Visit GoodRanchers.com to claim this exclusive offer today. GoodRanchers.com, American meat delivered.

That was the opening. The rest of the episode (79 min) is in the player: every word clickable, with translation, saved words and flashcards.

Continue in the player

Automatically generated from the audio. May contain errors. Audio belongs to its publisher and is played from their feed. Rights holders can request removal — copyright & takedown policy