
Life Kit
توسط NPR
EN-US
BusinessEducationSelf ImprovementHealthFitnessKidsFamily
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening and helpful curated playlists by topic for Life Kit.
قسمتها(1000)

There's still time to reach your 2026 money goals
2026-10-0119:12

A head-to-toe check in for your health
2026-09-2822:54

Beat performance anxiety with these quick tips
2026-09-2415:59

Is IVF actually right for you?
2026-09-2224:15

Dear Life Kit: How much advice is too much advice?
2026-09-2113:53

No, it's not too early to start saving for the holidays
2026-09-1716:59

Feeling insecure? Try this memory-update exercise
2026-09-1517:35

How to jumpstart your child's financial future
2026-09-1018:55

Boost your mood in 15 minutes
2026-09-0723:02

5 rituals to reclaim that back-to-school buzz
2026-09-0315:16

The reasons you procrastinate -- and how to finally stop
2026-09-0115:48

Find your lost keys faster with these techniques
2026-08-3117:58

How to stop fixating on your body in the era of GLP-1s
2026-08-2721:35

Mom needs a moment! How to pause parental rage
2026-08-2521:38

5 questions that can save you from a bad purchase
2026-08-2417:34

Dear Life Kit: Should I put my life on hold for my partner?
2026-08-2016:41

Is hormone therapy the cheat code to perimenopause?
2026-08-1717:37

If sex is painful, you have options
2026-08-1323:55

Feeling short on time? Do a time audit
2026-08-1118:58

Shrink your grocery bill
2026-08-1016:55
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