Dr. Maika Steinborn

Dr. Maika Steinborn

Dr. Maika Steinborn

English90 episodes

Education
Health
Fitness
Mental
Apple Podcasts

Explore attachment, breakups, and relationship psychology.Links:Website: https://www.maikasteinborn.comTikTok: https://www.tiktok.com/@dr.maikasteinbornInstagram: https://www.instagram.com/drmaikasteinborn/

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Episodes(90)

16 min
Are you OVERcommited? | Stress | Stressmanagement | Burnout Prevention
Nov 14, 2026
13 min
What Psychology Says About The Benefits Of Meditation
Nov 14, 2026
16 min
Avoidant Attachment and The Fear of Losing Yourself In a Relationship | Psychologist Explains
Nov 14, 2026
17 min
Psychologist Explains The Anxious-Avoidant Fight About Time Together
Nov 14, 2026
8 min
Morning Affirmations: Start Your Day With Strengthening Your Growth Mindset
Nov 14, 2026
8 min
Making New Years Resolutions Work | Formulating Action-Goals | Goal Setting | From Wish to Goal
Nov 14, 2026
18 min
Lonely but Doing Everything Right? Here’s What’s Missing | Psychologist Explains
Nov 13, 2026
17 min
Psychologist Explains How You Can Heal and Let Go of Regrets After Your Breakup / Divorce
Nov 13, 2026
17 min
Navigating Breakup/Divorce-Related Depression | Psychologist Explains
Nov 13, 2026
12 min
Coping with Emotions By Putting Them Into Words | Affect Labeling
Nov 13, 2026
12 min
5 Mental Strategies To Come Up With A Solution To Your Problem
Nov 13, 2026
22 min
When Control Overrides Connection: Avoidant Attachment and OCPD | Psychologist Explains
Nov 13, 2026
19 min
Psychologist On How to Release Emotional Energy When You’re Used to Avoiding Emotions
Nov 13, 2026
12 min
The Untutored Mind Does Not Like To Be Alone With Itself
Nov 13, 2026
9 min
Psychologist On How To Control The Mind
Nov 13, 2026
21 min
How Securely Attached People Get Love (Without Chasing or Avoiding) | Two Psychologists Explain
Nov 13, 2026
18 min
Why Online Dating Feels Impossible | Psychologist Explains
Nov 13, 2026
12 min
What People Who Are Happy With Their Jobs Do Differently
Nov 13, 2026
17 min
The Human Superpower: Empathy and Kindness
Nov 13, 2026
14 min
Why Avoidants Miss the Spark—and What the Spark Actually Is | Psychologist Explains
Nov 13, 2026
16 min
The ABC Of Quality Sleep And Why Sleep Is Important
Nov 13, 2026
14 min
Dating After a Breakup: Why It Feels Wrong at First | Psychologist Explains
Nov 13, 2026
17 min
How To Be More Proactive: Increase Your Satisfaction and Success With Proactivity
Nov 13, 2026
15 min
Blaming Yourself After a Breakup / Divorce? Here’s What to Do | Psychologist Explains
Nov 13, 2026

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