FlexiLingo
日本の伝統的な修行である座禅について、基本の姿勢や呼吸法、そして心を整える効果を分かりやすく解説します。 Learn Japanese daily with SenseiPal. Visit https://podcast.senseipal.com/episode/2026-10-21 for the full transcript, PDF notes, and interactive practice.
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