
Nik Sweeney
Beautifully Well Conversations with Nik
English52 episodes
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- Self Improvement
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Curated conversations for women over 40 with National Board Certified Health & Wellness Coach Nik Sweeney. Real conversations for women over 40 ready to feel amazing, think clearer, and live with "less is more" intentions.This is where self-care meets healthcare.We talk stress, weight, hormones, diabetes, and the real-life shifts no one prepared you for.No fluff. No shame. Just truth, tools, and a new way forward—beautifully well.
Episodes(52)
29 minThree Warning Signs You’re Running On EmptyNov 13, 2026
27 minA1C After 40 And How To Bring It DownNov 2, 2026
23 min
48 minWhat If Five Percent Changes EverythingNov 2, 2026
16 min
39 min
1 hr 5 min
1 hr 6 minWhat If The Symptom Is Not A Breast LumpNov 2, 2026
50 min
25 min
36 minResign From The "Doing Too Much" ClubAug 2, 2026
29 minGLP-1 And Weight Loss For Women Over 40Jun 6, 2026
30 min
22 min
1 hr
47 min
22 minSeven-Day Stress Reset For Women 40+Mar 1, 2026
46 minPath To Type 2 RemissionFeb 22, 2026
12 minHealthy Coping For DiabetesDec 27, 2025
11 minPath To Type 2 RemissionDec 27, 2025
16 minI'm Not Blaming Everything on MenopauseDec 21, 2025
54 minReverse Prediabetes In 16 WeeksDec 3, 2025
42 min
31 min
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