Stop Trying So Hard: The 3-Step Plan to Finally Crush Your Goals
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Stop Trying So Hard: The 3-Step Plan to Finally Crush Your Goals

B1IntermediateNovember 9, 202654 min
  • Relationships & psychology

Ever feel like you’re running on a hamster wheel, burning out while your biggest dreams collect dust? 🐹 It’s not a lack of willpower—it’s a lack of mental clarity . Stop punishing yourself for failing to overhaul your entire life overnight. In this episode, we’re cutting through the noise to show you how to trade fleeting motivation for reliable, steady progress . 🚀 Why You’re Actually Stuck The Clarity Trap: Why willpower fails when your mind is a mess. The Ripple Effect: How to...

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, ?

Because I know, I mean, I know you have totally been here.

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  • C13:43
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  • B226:27
  • B233:34
  • B238:43
  • B241:27
  • B248:12

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B1 · Intermediate

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A1 34%A2 40%B1 16%B2 9%C1 1%
  • 90% of the words are B1 or easier.
  • 177 words a minute: natural, fairly fast speech.
  • 447 harder words (B2 and up) in the whole episode.

Transcript

The opening of the episode. The whole transcript is in the player.

0:00

Picture this, right? Because I know, I mean, I know you have totally been here. Oh, I'm sure I have. Yeah, so it is 1130 at night.

0:08

The house is completely quiet. The ambient noise of the day is finally, you know, just faded away. Right.

0:15

You're lying in bed, staring up at the ceiling, bathed in that faint, slightly guilty blue glow of your smartphone. Ah, that dreaded blue glow.

That was the opening. The rest of the episode (54 min) is in the player: every word clickable, with translation, saved words and flashcards.

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