How EMDR Heals Trauma In Dads
The Fatherhood Challenge Podcast & Radio Program

How EMDR Heals Trauma In Dads

B2Upper-intermediateNovember 13, 202627 min
  • Health

We’re taking a relaxed, honest look at a tool designed to help unpack that weight: EMDR therapy. We’re going to break down what EMDR actually is, cut through the jargon, and discuss who it’s right for—and just as importantly, who it isn't for. You’ll hear some powerful stories of real dads who’ve used it to step out of survival mode and back into their families' lives. Stephanie McAlister is joining me remotely from Canada. Stephanie is a clinical counselor with Virtual Connect. Stephanie spends her time helping people navigate heavy emotional terrain and...

Play episode

Opens the player: the full transcript, every word clickable, with translation and flashcards.

Try it: tap any word

Real sentences from the start of this episode. Every word is marked with its level.

Sentence 11 of 12 · 0:53

that's a moment you don't forget. It's become one of our favorite parts of the day.

,

Challenge. Use promo code FATHERHOOD to take $25 off a yearly plan for new customers. To learn more

Hear this sentence

Tap a word to see its meaning in your language.

Do you know these words?

8 harder words from this episode. Tap one to see what it means, then mark it.

  • B20:53
  • C13:59
  • B28:46
  • C111:59
  • B214:57
  • B218:26
  • B224:29
  • B225:09

Mark a few words and we'll tell you how this episode fits your level.

Is this episode right for you?

B2

B2 · Upper-intermediate

Comfortable if you already follow TV news

A1 25%A2 29%B1 20%B2 21%C1 5%
  • 74% of the words are B1 or easier.
  • 172 words a minute: natural, fairly fast speech.
  • 104 harder words (B2 and up) in the whole episode.

Transcript

The opening of the episode. The whole transcript is in the player.

0:00

This episode of the Fatherhood Challenge is proudly underwritten by Goodnight Little Hero. If you're a dad who's ever hit bedtime feeling completely out of ideas, this message is for you. To be honest, after dinner, cleanup, bath time, pajamas, and then there's that last minute, dad can I have water right before bedtime? Sometimes you just don't have a story left in

0:20

you. That's exactly why I love Goodnight Little Hero. Every night, Goodnight Little Hero sends a brand new personalized bedtime story straight to your inbox, starring your child as the hero. Their name, their favorite things in the world, all woven into an adventure that's ready the moment you sit down to read. And I'll tell you this as a dad myself. I use Goodnight Little Hero

0:43

with my own boys, and watching their faces light up when they hear their name in the story, that's a moment you don't forget. It's become one of our favorite parts of the day. Right now, Goodnight Little Hero is offering something special for listeners of The Fatherhood Challenge. Use promo code FATHERHOOD to take $25 off a yearly plan for new customers. To learn more

That was the opening. The rest of the episode (26 min) is in the player: every word clickable, with translation, saved words and flashcards.

Continue in the player

Automatically generated from the audio. May contain errors. Audio belongs to its publisher and is played from their feed. Rights holders can request removal — copyright & takedown policy