Growing Your Career: Why we choke under pressure -- and how to avoid it | Sian Leah Beilock
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Growing Your Career: Why we choke under pressure -- and how to avoid it | Sian Leah Beilock

B2Upper-intermediateSeptember 25, 202615 min
  • One speaker
  • Relationships & psychology

When the pressure is on, why do we sometimes fail to live up to our potential? Cognitive scientist and Barnard College president Sian Leah Beilock reveals what happens in your brain and body when you choke in stressful situations, sharing psychological tools that can help you perform at your best when it matters most. Hosted on Acast. See acast.com/privacy for more information.

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tricks and tips to help you stay calm, stay true to yourself, and advocate for

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B2

B2 · Upper-intermediate

Comfortable if you already follow TV news

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  • 75 harder words (B2 and up) in the whole episode.

Transcript

The opening of the episode. The whole transcript is in the player.

0:32

Hey listeners, we're dropping another playlist this month. And this one is for anyone who's on the job market right now. Making a career change is never easy. But I think a lot of us are finding it especially hard at this moment because it can feel so impersonal. There are more AI screenings, more trying to connect over Zoom. It's like the human part of the process is slowly getting

0:56

filtered out. That's where these talks come in. I've picked out a lineup full of tricks and tips to help you stay calm, stay true to yourself, and advocate for what you want and need. The job hunt can be opaque, overwhelming, and anonymizing. So let's shed some light on it together.

1:16

One of the most humiliating things that you can say about someone is they choked. And boy, do I know that feeling. Growing up, I was an avid athlete. My main sport was soccer, and I was a goalkeeper, which is both the best and the worst position on the field. You see, when you're a goalie, you get this special uniform.

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