FlexiLingo
Your job or your sanity? How to not lose both (w/ Guy Winch) | from How to Be a Better Human
- Interview
If we accept that work-life balance is a necessity, then why are stress and burnout still increasing? Guy Winch is a psychologist and was the first guest ever on the How to Be a Better Human podcast. Guy returns to the show six years later to share strategies on how to stop indulging in unhealthy rumination, start identifying harmful triggers, and why it’s necessary to change your perspective and view problems as solvable. Hosted on Acast. See acast.com/privacy for more information.
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B2 · Upper-intermediate
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- 81% of the words are B1 or easier.
- 200 words a minute: natural, fairly fast speech.
- 189 harder words (B2 and up) in the whole episode.
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Is this episode right for you?
B2 · Upper-intermediate
Comfortable if you already follow TV news
- 81% of the words are B1 or easier.
- 200 words a minute: natural, fairly fast speech.
- 189 harder words (B2 and up) in the whole episode.
Transcript
The opening of the episode. The whole transcript is in the player.
harder words (B2+)
Hi, everyone. It's Madupa here. Today we're sharing an episode of a podcast we think you'll love. It's been handpicked by the TED staff and we think that as TED business listeners, you'll
come away with a fresh idea and a totally new perspective. Enjoy and head to the link in the description for more. You're listening to How to Be a Better Human. I'm your host, Chris Duffy.
Today's guest is psychologist Guy Winch, and Guy was actually the very first guest we ever had on this podcast, way back on our very first episode, more than six years ago. Guy is back today to talk about his new book, Mind Over Grind, How to Break Free When Work Hijacks Your Life.
That was the opening. The rest of the episode (42 min) is in the player: every word clickable, with translation, saved words and flashcards.
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