
Pat Sherwood
Linchpin Conversations
English734 episodes
- Education
- Self Improvement
- Health
- Fitness
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Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
Episodes(734)
34 minBeing a Judge & doing P90X.Nov 13, 2026
39 minFitness is Easy. People are Hard.Nov 9, 2026
45 minBeing a Pastor & Running Marathons.Nov 6, 2026
55 minStrength vs Conditioning.Nov 2, 2026
41 minRaising 9 Kids & 35 years as a Carpenter.Oct 30, 2026
45 minHow much Fitness is enough?Oct 26, 2026
38 minP90X, the Army & burning out.Oct 23, 2026
1 hr 5 minDon't Quit. Don't Get Hurt.Oct 19, 2026
29 minBad Knees, High Humidity, No Excuses.Oct 16, 2026
42 minWhich Online Program is the Best?Oct 12, 2026
33 min
51 minPlease Help Me Lose Weight!Oct 5, 2026
51 minHow to lose 110 pounds!Oct 2, 2026
1 hr 5 minStrength vs Fitness.Sep 29, 2026
30 minFollowing Linchpin since 2012!Sep 25, 2026
22 minNew Linchpin Test & Challenge!Sep 21, 2026
35 minDad life, Hockey & Building Apps.Sep 18, 2026
56 minBack Squats, Zone 2, & Weight Vests.Sep 14, 2026
31 min
1 hr 3 minBig Glutes & Pump SessionsSep 7, 2026
35 minNew Dad finds a way to stay Fit.Sep 4, 2026
54 minDo I follow Linchpin with everyone else?Aug 31, 2026
47 minGLP-1's & Program Hopping.Aug 28, 2026
36 minDoes Linchpin have a Training Bias?Aug 24, 2026
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