
10 MINUTES TO LESS SUFFERING
Where Is Your Happy Hour? How To Stop Worrying About The Future
February 17, 202610 min
In this episode, we explore a powerful question. Where is your happy hour? Why do we place our peace and joy in a time to come? After the promotion. After the approval. After the uncertainty clears. If you struggle with anxiety about the future, overthinking, or feeling like you are just getting through the day, this episode is for you. You will learn: How we give our joy away to future fears How to stay present even when life feels uncertain A simple maybe practice to calm anxiety How to create...
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