Feelings Follow Focus
Grasshopper Notes Podcast

Feelings Follow Focus

B1IntermediateOctober 14, 20262 min
  • One speaker
  • Relationships & psychology

Send us Fan Mail What you focus on, you feel. It puts a spotlight on the notion that you have a choice as to what to focus on if you want different feelings. Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades. Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038 "The Grasshopper" is the part of you that whispers pearls of wisdom that seem to po...

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Sentence 9 of 12 · 0:34

daughter was getting married at an outdoor venue when it started to rain.

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mother of the bride grabbed the mother of the groom and the two of them started

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0:00

The title of this mini-podcast is Feelings Follow Focus. Have you ever noticed how what you focus on affects how you feel? For example, focus on the rain on your wedding day and it can put a cloud over the whole ceremony.

0:17

On the other hand, if you focus on that day as the beginning of your happily ever after, the weather really doesn't matter, does it? Which reminds me of an amazing story a friend once told me. daughter was getting married at an outdoor venue when it started to rain.

0:34

Everybody headed for the shelter of the tents, and as the downpour continued, the mother of the bride grabbed the mother of the groom and the two of them started dancing in the rain. People started laughing and clapping. Before long everybody was whooping and hollering. What could have been a disaster turned

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