Smart Phone Dependence
A Moment of Science

Smart Phone Dependence

B2Upper-intermediateOctober 28, 20262 min
  • Technology

Smart Phone Dependence

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Drivers pose a serious threat to themselves and to others if they use their devices behind the wheel.

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B2 · Upper-intermediate

Comfortable if you already follow TV news

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  • 86% of the words are B1 or easier.
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  • 18 harder words (B2 and up) in the whole episode.

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0:00

Consumers' dependence on cell phones and smartphones can lead to some evident health risks. Drivers pose a serious threat to themselves and to others if they use their devices behind the wheel. Pedestrians step into dangerous situations if they pay too much attention to their screens rather than the sidewalk. Then again, some of the ways we use our devices may present risks that aren't so apparent.

0:28

For example, gauging if or when people overuse their devices presents challenges. That's because most of the information researchers have gathered about possible technology overuse comes from consumer self-reported surveys. Self-reported surveys that aim to measure people's technology habits

0:46

typically ask participants to estimate either how much time they spend on their phone or to think about how their usage might impact their other everyday activities. But it turns out that most people are not good judges of this kind of behavior. When researchers compared self-reports with data from an app that monitors screen time,

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