FlexiLingo
The secret to coping with stress - how to protect your brain and body, and feel calmer now | Prof Carmine Pariante
Growing up, many of us were taught to just stay calm and carry on - as if stress was all in the mind, with no real effect on the body. But chronic stress can change your brain, raise your risk of heart disease, and even shorten your life. In this episode, we ask: what happens when a stress response built to last minutes never switches off? Today, Professor Carmine Pariante, one of the world's leading researchers on stress, helps us understand what’s happening in your body during a stressful moment and why chronic stress dis...
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B2 · 中高级
能看懂电视新闻就会觉得轻松
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- 整集共有 201 个较难的单词（B2 及以上）。
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这一集适合你吗？
B2 · 中高级
能看懂电视新闻就会觉得轻松
- 80% 的单词在 B1 或更简单的水平。
- 每分钟 168 词：自然语速，偏快。
- 整集共有 201 个较难的单词（B2 及以上）。
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较难的单词（B2+）
Welcome to ZOE, Science and Nutrition, where world-leading scientists explain how their research can improve your health. The wind cuts across an ancient tundra. Somewhere in the distance a predator creeps Evernira. An ancient human freezes, heart hammering, muscles tightening,
sense it sharpening. In the next few seconds, that surge of stress could mean the difference between life and death. Hundreds of thousands of years later,
the predator has changed. Now it's an overflowing inbox, a mortgage payment, a sleepless night, a meeting you're already late for.
以上是开头部分。 本集其余部分（59 分钟）在播放器中：每个单词都可点击，附翻译、生词收藏和单词卡。
在播放器中继续由音频自动生成，可能存在错误。 音频版权归其发布者所有，并从其订阅源播放。版权所有者可申请删除 — 版权与删除政策