FlexiLingo
The science behind food that isn’t food, why you love it and why you should not fear it all | Prof Tim Spector & Prof Sarah Berry
Are some of your "healthy" foods actually high-risk ultra-processed foods? For decades, nutrition advice seemed relatively straightforward. Eat less sugar. Less salt. Less saturated fat. Then it all fell apart. In today’s episode, we examine the research that has forced us to rethink what makes food harmful in the first place. Two of the world’s leading nutrition scientists, Professor Tim Spector and Professor Sarah Berry, tell their own story of why they’ve changed their minds about it. We explore why sugar, salt and fat aren’t the whole story, explain why ultra...
打开播放器：完整文字稿，每个单词都可点击，附翻译和单词卡。
这一集适合你吗？
B2 · 中高级
能看懂电视新闻就会觉得轻松
- 75% 的单词在 B1 或更简单的水平。
- 每分钟 170 词：自然语速，偏快。
- 整集共有 238 个较难的单词（B2 及以上）。
试一试：点任意单词
来自本集开头的真实句子，每个单词都标出了难度级别。
点一个单词，用你的语言查看释义。
这些单词你认识吗？
本集中 8 个较难的单词。点一个查看释义，然后标记一下。
标记几个单词，我们会告诉你这一集是否适合你的水平。
这一集适合你吗？
B2 · 中高级
能看懂电视新闻就会觉得轻松
- 75% 的单词在 B1 或更简单的水平。
- 每分钟 170 词：自然语速，偏快。
- 整集共有 238 个较难的单词（B2 及以上）。
文字稿
本集开头部分。完整文字稿在播放器中。
较难的单词（B2+）
Welcome to Zuri, Science and Nutrition, where world-leading scientists explain how their research can improve your health. For decades, nutrition health advice seemed relatively straightforward. Eat less sugar, less salt, less saturated fat.
The advice was simple. If you were putting on weight and feeling unhealthy, the problem was your willpower, not the advice. it all fell apart. Over the last five years, a series of groundbreaking studies has shaken the foundations of nutrition science. Research from some of the world's leading institutions
has forced scientists to rethink what makes food harmful in the first place. And at the center of that scientific revolution is a controversial new idea, ultra-processed foods. The property of the food that does not show up in the macronutrients on the label. What's remarkable is that many of the leading researchers weren't always convinced that
以上是开头部分。 本集其余部分（73 分钟）在播放器中：每个单词都可点击，附翻译、生词收藏和单词卡。
在播放器中继续由音频自动生成，可能存在错误。 音频版权归其发布者所有，并从其订阅源播放。版权所有者可申请删除 — 版权与删除政策