FlexiLingo
Is your gut the secret to anti-aging? 6 science-backed ways to boost your bone strength, muscle, and balance | Prof Elaine Dennison
- 访谈
- 健康
Picture the sound of a bone snapping - the kind of sound that makes you wince - and ask yourself how often you’ve thought about your bone health. Most of us only think about bone density when something breaks. Until then, your bones stay almost invisible, carrying you through every day. In today’s episode, Professor Elaine Dennison, a world-leading expert in bone health, explains why that needs to change, why stronger bones are key to living more healthy years, and why declining bone health isn’t inevitable. Elaine explains why it’s not just abo...
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B2 · 中高级
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- 每分钟 167 词：自然语速，偏快。
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It might surprise you, but your skeleton isn't just a rigid frame. It's one of the busiest organs in your body.
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这一集适合你吗？
B2 · 中高级
能看懂电视新闻就会觉得轻松
- 85% 的单词在 B1 或更简单的水平。
- 每分钟 167 词：自然语速，偏快。
- 整集共有 190 个较难的单词（B2 及以上）。
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本集开头部分。完整文字稿在播放器中。
较难的单词（B2+）
Welcome to Zoe, Science and Nutrition, where world-leading scientists explain how their research can improve your health. It might surprise you, but your skeleton isn't just a rigid frame. It's one of the busiest organs in your body. Bone is actually a living tissue that constantly rebuilds itself, communicates with other organs, and plays a vital role in immune health. It might not be as sexy as muscles, but bones are just as important.
And whatever your age, there are things you can start doing today to help ensure that your bones support you for the long haul. Joining me today is Professor Elaine Denison, Rheumatologist and Professor of Musculoskeletal Epidemiology at the University of Southampton.
She's a world leading expert in bone health, why it goes wrong and how to protect it. Our research explores how our bones change throughout life and how best to protect our skeleton from childhood to old age. This episode isn't just about avoiding broken bones.
以上是开头部分。 本集其余部分（54 分钟）在播放器中：每个单词都可点击，附翻译、生词收藏和单词卡。
在播放器中继续由音频自动生成，可能存在错误。 音频版权归其发布者所有，并从其订阅源播放。版权所有者可申请删除 — 版权与删除政策