What would your life be like if you were no longer at war with your imperfections? In this talk, Tara explores Radical Acceptance as a pathway out of self-judgment, shame and the trance of unworthiness. Rather than believing that acceptance will keep us from changing, we discover the opposite: when we stop making ourselves wrong for what we feel and who we are, we create the conditions for genuine healing and transformation. Through stories, reflection and the practice of RAIN, Tara explores how we can meet our imperfect, conditioned selves with honesty and compassion while...
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B2 · 中高级
能看懂电视新闻就会觉得轻松
- 79% 的单词在 B1 或更简单的水平。
- 每分钟 118 词:语速慢,清晰。
- 整集共有 192 个较难的单词(B2 及以上)。
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Each week I share teachings and guided meditations to help us awaken our hearts and bring healing
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本集中 8 个较难的单词。点一个查看释义,然后标记一下。
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这一集适合你吗?
B2 · 中高级
能看懂电视新闻就会觉得轻松
- 79% 的单词在 B1 或更简单的水平。
- 每分钟 118 词:语速慢,清晰。
- 整集共有 192 个较难的单词(B2 及以上)。
文字稿
本集开头部分。完整文字稿在播放器中。
较难的单词(B2+)
Welcome, friends, to the Tara Brock Podcast. I'm so glad you're here. Each week I share teachings and guided meditations to help us awaken our hearts and bring healing to our world. You can learn more or support this offering by visiting TaraBrock.com where you can also join our email list. Now let's explore together the many ways we can live
from the love and presence that's our deepest essence. Namaste. Namaste. Welcome, friends. I was interviewed recently and asked, What have you made peace with that you might not have thought was possible? And pretty
quickly what my mind came up with was, well, being imperfect. I don't know about you and what you'd answer about that but I can say for myself when I was younger I was really at war with myself for imperfection, you know, for how I could be insensitive, selfish, how I was competitive, how I was controlling, how I hurt… would hurt others, you know,
以上是开头部分。 本集其余部分(66 分钟)在播放器中:每个单词都可点击,附翻译、生词收藏和单词卡。
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