3D Muscle Journey

3D Muscle Journey

توسط 3D Muscle Journey

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HealthFitness

The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ

مشاهده وب‌سایتاپل پادکست

قسمت‌ها(317)

#318: Post-Season Blues

2026-10-0165:14

#317: Is The Mind-Muscle Connection Overrated?

2026-09-1771:39

#316: Maintenance Phases in Bodybuilding

2026-09-0372:46

#315: The Identity Trap of Bodybuilding

2026-08-2070:39

#314: Training Modifications During a Diet

2026-08-0675:59

#313: Diets For Crazy Schedules

2026-07-2375:44

#312: The Mentality Required to Finish a Bodybuilding Prep

2026-07-0975:20

#311: Machines vs. Free Weights

2026-06-2574:40

#310: Q&A Session 31

2026-06-1169:53

#309: Recreational Drugs & Bodybuilding

2026-05-2866:04

#308: Building Your Own Bodybuilding Team

2026-05-1479:03

#307: Do I Have to Learn Programming to Get Jacked?

2026-04-3067:34

#306: How Much Does Food Quality Matter?

2026-04-1657:39

#305: Periodization for Bodybuilders

2026-04-0281:53

#304: How to Build a Training Day

2026-03-1976:52

#303: Who Still Counts Macros?

2026-03-0565:57

#302: Stress Management for Bodybuilders

2026-02-1975:47

#301: Our Biggest Bodybuilding Lessons of 2025

2026-02-0580:14

#300: Q&A Session 30

2026-01-2278:07

#299: How to Fast-Track Fat Loss

2026-01-0861:22

#298: What Does “Evidence-Based” Even Mean?

2025-12-2570:59

#297: Verbal and Mental Cues for Lifting

2025-12-1178:16

#296: How Much Consistency Is Required for Progress?

2025-11-2768:58

#295: Why Do You Stay Natural?

2025-11-1370:02

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