How to feel alive in an exhausting world
TED Radio Hour

How to feel alive in an exhausting world

B2Upper-intermediateMay 15, 202649 min
  • Health

Why do some of us feel so tired, while others seem to have endless energy? This hour, host Manoush Zomorodi explores what science is revealing about stress, breathing, cellular energy and the body. Guests include mitochondrial psychobiologist Martin Picard and science journalist James Nestor. TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at plus.npr...

Play episode

Opens the player: the full transcript, every word clickable, with translation and flashcards.

Try it: tap any word

Real sentences from the start of this episode. Every word is marked with its level.

Sentence 1 of 12 · 0:00

.

The NPR network proudly upholds your First Amendment rights with independent journalism

Hear this sentence

Tap a word to see its meaning in your language.

Do you know these words?

8 harder words from this episode. Tap one to see what it means, then mark it.

  • B21:04
  • B29:22
  • B216:26
  • C120:32
  • C127:32
  • C135:48
  • C146:14
  • B249:52

Mark a few words and we'll tell you how this episode fits your level.

Is this episode right for you?

B2

B2 · Upper-intermediate

Comfortable if you already follow TV news

A1 32%A2 36%B1 20%B2 9%C1 2%
  • 89% of the words are B1 or easier.
  • 159 words a minute: a natural pace.
  • 218 harder words (B2 and up) in the whole episode.

Transcript

The opening of the episode. The whole transcript is in the player.

0:00

A free press is a critical protection for We the People. The NPR network proudly upholds your First Amendment rights with independent journalism that answers only to you. Your support keeps our reporters on the ground holding power to account, and the power to

0:15

decide what's next for public media is yours. Give at donate.npr.org. This is the TED Radio Hour. Each week, groundbreaking TED Talks.

0:30

Our job now is to dream big. Delivered at TED conferences. To bring about the future we want to see. Around the world.

That was the opening. The rest of the episode (49 min) is in the player: every word clickable, with translation, saved words and flashcards.

Continue in the player

Automatically generated from the audio. May contain errors. Audio belongs to its publisher and is played from their feed. Rights holders can request removal — copyright & takedown policy