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Cellular Aging: Why Your Body May Be Aging Faster Than You Think | Dr. Will Cole
Cellular aging may be happening faster than your chronological age suggests—and in this episode, Dr. Will Cole explains what can accelerate it, what mitochondrial dysfunction can actually feel like, and what may help protect your healthspan; view the full show notes at https://drbrighten.com/podcasts/cellular-aging/. We break down the science of biological age, organ aging, inflammation, metabolic health, circadian rhythms, nutrition, movement, and practical longevity strategies you can actually use. IN THIS EPISODE Why people in their 20s, 30s, and 40s may be experiencing accelerated cellular aging How your heart, brain, kidneys, and ot...
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B2 · Upper-intermediate
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best-selling author and a pioneer in functional medicine telehealth.
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And what it could mean for how you feel, heal, and age.
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Is this episode right for you?
B2 · Upper-intermediate
Comfortable if you already follow TV news
- 84% of the words are B1 or easier.
- 175 words a minute: natural, fairly fast speech.
- 301 harder words (B2 and up) in the whole episode.
Transcript
The opening of the episode. The whole transcript is in the player.
harder words (B2+)
People in their 20s, 30s and 40s that have senior citizen cells are aging more rapidly than people born in 1965 at the same age. What does it feel like when your mitochondria are not working optimally? The telltale signs it's brain fog and fatigue.
It's I am tired, I'm anxious, but exhausted. Fertility issues oftentimes has a mitochondrial component. Dr. Will Cole is one of the nation's leading functional medicine experts, a New York Times best-selling author and a pioneer in functional medicine telehealth.
Now he's taking us inside the science of cellular health. And what it could mean for how you feel, heal, and age. In the last year, six of my friends lost their husbands in their 40s. If your heart cells were aging more rapidly than the rest of your body,
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