FlexiLingo
The Science of Neurosomatic Mindfulness & Healing
For patients navigating chronic illness, the search for the one thing, “the diagnosis, the treatment, the answer,” can itself become part of the obstacle to healing. Dr. Eric Gordon sits down with Fleet Maull, PhD, neuroscience-informed meditation expert , to make the case that healing at this level requires something medicine rarely prescribes: learning to be present with the body rather than retreating from it. This isn't an episode about meditation as a wellness practice. It's about why the nervous system's own capacity for reorganization may be one of the most underutilized tools in complex chronic illne...
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Is this episode right for you?
B2 · Upper-intermediate
Comfortable if you already follow TV news
- 78% of the words are B1 or easier.
- 180 words a minute: natural, fairly fast speech.
- 284 harder words (B2 and up) in the whole episode.
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Welcome to the Gordon Medical Forum. For patients with chronic illness, the drive to find the one answer can itself become part of the obstacle to healing. In this episode, Dr. Eric Gordon sits down with Dr. Fleet Mall to explore why learning to be present with the body through the science of neurosomatic mindfulness may
be one of the most underutilized tools in chronic illness recovery. Thank you joining us and here's Dr. Eric Gordon and Dr. Fleet Mall. Welcome everyone. Dr. Mall, who is a very special gentleman. He's gone through a difficult times in life and used those times to really learn, grow, and develop into the amazing being he is. We'll
talk a little bit about his past, but mostly we're going to focus on what he's doing today, because I spoke to him in the past and we had a lot of talk about the concept of radical responsibility. But what's really exciting is how he has put together his years of mindfulness practices
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