Stop Walking on Eggshells: Overcoming The Hidden Signs of Long-Term Gaslighting
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Stop Walking on Eggshells: Overcoming The Hidden Signs of Long-Term Gaslighting

B2Upper-intermediateOctober 1, 202648 min
  • One speaker
  • Relationships & psychology

Ever feel like you’re losing your mind, or perhaps you're just apologizing for existing? 🚩 You aren't crazy—you might be a victim of long-term gaslighting . In this episode, we pull back the curtain on the subtle, soul-crushing tactics used in psychological manipulation that leave you doubting your own reality. Are you a victim? Watch for these signs: Constant self-doubt: You second-guess every memory. The 'Walking on Eggshells' Syndrome: You suppress valid grievances to avoid conflict. Over-explaining: You feel the need to...

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B2 · Upper-intermediate

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The opening of the episode. The whole transcript is in the player.

0:00

The Have Have you ever found yourself sitting alone in a quiet room and just replaying a conversation from maybe five minutes ago?

1:02

Oh yeah, just frantically running it back. Right. Frantically checking your own memory and genuinely wondering, am I the crazy one here? Like staring at a blank wall.

1:10

Exactly. You're staring at the wall, mentally rewinding the tape, and you recall the exact words that just came out of your mouth. The exact tone they used to reply, like the way the air in the room felt.

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