
Anxious Attachment 101
- One speaker
- Relationships & psychology
This week, Alex breaks down attachment styles and dives deep into anxious attachment. She discusses how childhood experiences can shape the way we approach intimacy, why inconsistent partners can feel so addictive, and how anxiety can lead to overthinking, reassurance-seeking, and self-sabotaging behaviors in relationships. She also shares advice on identifying your triggers, separating facts from the stories you tell yourself, communicating your needs more directly, and learning how to feel safe in healthier relationships. Enjoy! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data...
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I wanna just get right into it today.
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I posted on my social media about this
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Is this episode right for you?
B1 · Intermediate
Fine if you can follow simple news
- 78% of the words are B1 or easier.
- 151 words a minute: a natural pace.
- 146 harder words (B2 and up) in the whole episode.
Transcript
The opening of the episode. The whole transcript is in the player.
harder words (B2+)
Daddy gang, welcome back to another Sunday session. I wanna just get right into it today. I want to talk about attachment styles. I posted on my social media about this
and there were so many people that were like, wait, what are attachment styles? And I was gonna go more in depth on one thing. And then I was like, oh wait,
if people don't even know what this is or don't know fully about it, I was like, this is a great jumping off point. First of all, attachment theory is not just some like BS,
That was the opening. The rest of the episode (43 min) is in the player: every word clickable, with translation, saved words and flashcards.
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