Mayo Clinic Dermatologist: 5 Small Habits for Healthier, Younger, and Amazing Skin
The Mel Robbins Podcast

Mayo Clinic Dermatologist: 5 Small Habits for Healthier, Younger, and Amazing Skin

B2Upper-intermediateOctober 19, 20261 hr 29 min
  • Interview
  • Health

You are getting the ultimate guide to skincare and skin health. In today’s episode, a Mayo Clinic dermatologist will reveal the 5 small habits for healthier, younger, and more radiant skin. Whether you're dealing with dry skin, wrinkles, dark spots, acne, thinning hair, or your skin suddenly seems to be aging overnight, this episode is for you. Dr. Saranya Wyles, MD PhD, one of the leading dermatologists and physician-scientists at Mayo Clinic, is here with the science, the 5 specific things you can do to improve your skin health, and the truth about what work...

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Hey, it's your friend Mel, and welcome to the Mel Robbins podcast. I'm so excited about the conversation today because we have one of the single most respected dermatologists at the Mayo Clinic that is running two different research labs. She is here to teach you what your skin is trying to tell you about your health.

0:26

Isn't that cool? You can know more about your body, your health, and how well you're going to age just by looking at your skin. And right now, you might be ignoring things that need your attention, whether it's dry

0:40

skin, rash, brown spots, acne, thinning hair, psoriasis, other common skin conditions, could be telling you something on the surface about your overall health beneath your skin. Dr. Serenia Wiles discovered that there are only five things you should do right now that have a major impact

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