
Losing Weight - Intermittent Fasting, Diets and GLP Drugs
- Health
Dr Clare Bailey Mosley joins Philip Clark and listeners to Nightlife to discuss The Fast 800 GLP-1 Recipe Book - On, Off and After.
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Well, the 5-2-Dias and its offshoots was largely pioneered by the late Dr. Michael Mosley.
,
but it did take considerable discipline, and still does if you're still doing it, to implement,
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Is this episode right for you?
B2 · Upper-intermediate
Comfortable if you already follow TV news
- 89% of the words are B1 or easier.
- 137 words a minute: a natural pace.
- 138 harder words (B2 and up) in the whole episode.
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harder words (B2+)
ABC Listen, podcasts, radio, news, music and more. Well, the 5-2-Dias and its offshoots was largely pioneered by the late Dr. Michael Mosley. It was a scientifically backed intermittent fasting regime that worked for a lot of people, but it did take considerable discipline, and still does if you're still doing it, to implement,
of course, in daily life. Now along have come these new drugs GLP1 inhibitors. They mimic natural hormones to reduce cravings, so-called food noise.
So people simply stop feeling hungry, therefore finding it far easier to eat less and limit calorie intake. But they're very expensive.
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