FlexiLingo
Why We Eat (Too Much) Summary | Andrew Jenkinson
- Health
Diets fail because metabolism actively resists them. This book summary reveals how set point theory controls weight. Why We Eat (Too Much) by Andrew Jenkinson, the key ideas in 5 minutes. Read, listen and highlight the full summary free: https://read.getstoryshots.com/why-we-eat-too-much 🎧 Get the book, or the audiobook free with an Audible trial: https://geni.us/why-we-eat-too-audio 📱 Why We Eat (Too Much) in the StoryShots app, plus 1M+ more books on demand: https://app.getstoryshots.com/book-summary/why-we-eat-too-much?utm_source=podcast#app 🔜 Follow for one big idea a day: five minutes...
Opens the player: the full transcript, every word clickable, with translation and flashcards.
Is this episode right for you?
C1 · Advanced
Fast, dense and idiomatic
- 93% of the words are B1 or easier.
- 92 words a minute: slow, clear speech.
- 26 harder words (B2 and up) in the whole episode.
Try it: tap any word
Real sentences from the start of this episode. Every word is marked with its level.
That is the case bariatric surgeon Andrew Jenkinson builds in Why We Eat Too Much,
,
drawn from two decades of watching patients lose weight,
Tap a word to see its meaning in your language.
Do you know these words?
8 harder words from this episode. Tap one to see what it means, then mark it.
Mark a few words and we'll tell you how this episode fits your level.
Is this episode right for you?
C1 · Advanced
Fast, dense and idiomatic
- 93% of the words are B1 or easier.
- 92 words a minute: slow, clear speech.
- 26 harder words (B2 and up) in the whole episode.
Transcript
The opening of the episode. The whole transcript is in the player.
harder words (B2+)
Low-fat food scrambled the exact brain sensor that tells you to stop eating. Why We Eat Too Much by Andrew Jenkinson Audiobook summary and review by StoryShots Dieting makes you fatter.
Not eventually, not sometimes, by biological design. That is the case bariatric surgeon Andrew Jenkinson builds in Why We Eat Too Much, the new science of appetite, drawn from two decades of watching patients lose weight,
regain it, and end up heavier than when they started. The willpower myth is backwards. A patient walks into surgery labeled a glutton, fat because he ate too much,
That was the opening. The rest of the episode (6 min) is in the player: every word clickable, with translation, saved words and flashcards.
Continue in the playerAutomatically generated from the audio. May contain errors. Audio belongs to its publisher and is played from their feed. Rights holders can request removal — copyright & takedown policy