RISE 🌞 Guided Meditation for Mornings (The Shift)

RISE 🌞 Guided Meditation for Mornings (The Shift)

BODY ENGLISH Podcast

B22025年10月5日10 min
播放

剧集 · BODY ENGLISH Podcast

5 Minute Reset: Breathe + Chill

A25 min

Theme for April 2026: Fearlessness

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Self-Hypnosis Breathwork (Calm Strength)

A15 min

30 TODAYS | The Nervous System

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30 TODAYS (Welcome) Winter-Spring 2026

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Breathwork for Restful Sleep

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"BREAK STUFF" (Breathwork for Releasing Frustration)

A28 min

MANIFEST (part 2: breathe)

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MANIFEST (part 1: listen)

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3 ways breathwork can help you break the addictive pattern you’re struggling with

B27 min

how connecting to moon cycles can change your perspective on life | 30 TODAYS excerpt

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Breathwork for Back Pain

C122 min