FlexiLingo
the mind-body connection begins here. -------- read the NOTES and DISCLAIMER tabs on the audios page of the BODY ENGLISH website before participating in active breathing.
Episodes · BODY ENGLISH Podcast
30 TODAYS | The Nervous System
B112 min
Breathwork for Restful Sleep
B213 min
MANIFEST (part 2: breathe)
B114 min
MANIFEST (part 1: listen)
B13 min
Breathwork for Back Pain
C122 min