Live Long and Well with Dr. Bobby

Live Long and Well with Dr. Bobby

By Dr. Bobby Dubois

EN-US
HealthFitness

Let's explore how you can Live Long and Well with six evidence based pillars:  exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships.  I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.

Episodes(87)

Good Enough Exercise

2026-06-1140:15

1–24 / 87

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