
Live Long and Well with Dr. Bobby
By Dr. Bobby Dubois
EN-US
HealthFitness
Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
Episodes(87)

Why do i need a vacation...after my vacation?
2026-10-0136:39

Concierge Medicine: Better Care, or Just More Care?
2026-09-1034:24

When Abnormal Does Not Mean Sick
2026-08-2037:34

Breakfast—The Most Important Meal, or the Most Marketed?
2026-08-1132:50

No Pain, No Gain...or Time to Maintain?
2026-07-3025:18

What I worry about...and what I don't...
2026-07-2124:00

My Evidence-Based Health Plan
2026-07-0923:33

You Can Still Change Your Future Starting Today
2026-07-0124:10

Die of a broken heart? Scared to death?
2026-06-2317:39

Good Enough Exercise
2026-06-1140:15

Diet soda, Twinkies, and the Questions that Matter
2026-05-2128:00

#69 Being Happy: Physiology Often Beats Insight
2026-04-3021:25

When Acupuncture and Massage Work—and When They Don’t
2026-04-2120:56

#67: Why Smart People Fall For Health Headlines
2026-04-0934:27

#66: A big coffee study won't change what I do....
2026-03-1918:02

#65: Can I Eat All the Salt That I Want?
2026-03-1030:28


#62: GLP-1s: Life-Changing Results… at What Cost?
2026-02-0550:32
Showing 1 to 24 of 871–24 / 87
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