Why Your Brain Glitches at 3 AM: From Sleep Demons to The 'Falling' Feeling

🌑 Ever felt like you’re falling from a skyscraper only to jerk awake at the last second? Or worse—opened your eyes to find a shadowy figure sitting on your chest while you’re frozen in bed? Welcome to the glitchy reality of the human brain . In this episode, we dive deep into the neurological malfunctions that occur when your 'on-off' switch gets stuck between wakefulness and the REM cycle . We aren’t just talking about bad dreams; we’re dissecting the thrilling, controversial, and deeply relatable science behind sleep paralys...