That Triathlon Life Podcast

That Triathlon Life Podcast

By That Triathlon Life

EN-US
HealthFitnessSportsRunningSwimming

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

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Episodes(237)

FTP tests, do pros actually do them? Paula's brutal Ironman swim set, rest days vs. active recovery, and more!

2026-10-0162:48

TTL Mad Libs, alcohol before Kona, cooling tips for extreme heat, and more!

2026-09-2453:59

Paula Findlay's Ironman 70.3 Worlds Nice debrief, Race Ranger chaos on the Col de Vance, and more!

2026-09-1764:27

Reporting live from Nice, France at Ironman 70.3 World Championships: should full Ironmans have qualification requirements, how to deal with aggressive drivers, and more!

2026-09-1058:24

Should there be an age group finish tape at pro races, triathlon training euphoria, and more!

2026-09-0350:40

Eric and Paula's Kona recon trip, turning down UCI Worlds for Kona, is Nice scarier than Marbella, and more!

2026-08-2758:32

Paula's surprise T100 Vancouver race recap, Eric sheds light on what it's like to watch your partner race, Swimrun gear on a budget, and more!

2026-08-2061:44

Should you keep pedaling or tuck on a descent, getting comfortable in aero, draft-legal racing for beginners, and more!

2026-08-1357:56

Triathlon nightmares, going 100% in a race vs. racing smart, the most polished pros on the circuit, and more!

2026-08-0656:22

How much to ride in aero for triathlon training, the post ironman blues, and more!

2026-07-3054:54

Paula Findlay wins Ironman Lake Placid on her full triathlon distance debut — full race recap

2026-07-2392:50

Pre-race in Lake Placid: Paula's first Ironman, the real jump from 70.3 to full distance, TT bike buying guide

2026-07-1665:15

Elise Lagerstrom wins the Gobi March outright, Sam Laidlow's swim tactics at Roth, and motivation in triathlon, and more!

2026-07-0976:37

Is your triathlon bike fitter gaslighting you, imposter syndrome, and more!

2026-07-0236:58

Ari Klau calls in live after his first 70.3 win, the Eddington number explained, keeping bottles cold at races, and more!

2026-06-2556:47

Paula wins the 70.3 North American Championship, gravel vs. road bikes, Ironman race swag, and more!

2026-06-1863:55

Nick's Escape From Alcatraz Triathlon Race Recap, chasing validation vs. personal excellence, and more!

2026-06-1167:32

Unbound XL, renting a triathlon bike, open water panic attacks, and more!

2026-06-0458:47

Full Ironman fears, 32 inch wheels, triathlon heat training, and more!

2026-05-2843:38

Paula races IM 70.3 Chattanooga, developing triathlon mental toughness, and more!

2026-05-2157:53

Sherpa-ing a pro triathlete, ERG mode vs. free ride mode, and more!

2026-05-1465:58

Tire size for cycling vs triathlon, bilateral breathing for triathletes, and more!

2026-05-0763:58

Is Strava Toxic? Upgrade components or entire bike? Workout hype song

2026-04-3071:30

Triathlon swim sighting technique, Age-group drafting, and more!

2026-04-2360:15

1–24 / 237

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