The Follow-Up: Baby Led Weaning

In this "Follow-Up" mini-episode, Dr. Mona revisits the topic of starting solids and baby-led weaning with guest Jenna Helwig—Food Director at Real Simple magazine and author of Baby-Led Feeding (paid link). Together, they bust common feeding myths, share simple meal prep hacks, and discuss how to take the guilt and pressure out of feeding your baby. Whether you're team puree, team baby-led weaning, or doing a bit of both, this episode is a reminder that responsive feeding and a stress-free environment matter far more than rigid rules. Purees and finger foods ca...