TAKE A DEEP BREATH

TAKE A DEEP BREATH

By Mike Maher

EN-GB
HealthFitnessAlternativeMental

An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.

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Episodes(139)

#138 The HRV Masterclass: What Your Body Is Trying to Tell You - Dr Jay Wiles

2026-10-0182:48

#137 Neuroscientist Explains: WORST vs BEST Dopamine Habits | TJ Power

2026-09-1774:49

#136 Dr Belisa Vranich - Is Your Breathing Making You Sick?

2026-09-1094:30

#135 Davy Pulkerman: Why You Need Help Breathing (And Don’t Even Know It)

2026-09-0338:47

#134: Nikolina Lauc: Biological Age Expert: This Test Predicts How Long You'll Live

2026-07-3174:28

#133 Meditation Expert: Why Your Mind Won't Shut Up | Ariel Garten, Muse Co Founder

2026-07-1745:44

#132 The Coffee Expert: This Is Why Your Coffee Is Making You Anxious

2026-03-3157:43

#131 Patrick from Alveos - Breathing Rate Matters & How To Track It

2026-02-1773:35

#130 - Lotte Paarup: The Fascia Expert: You Can’t Calm a Body That Feels Unsafe

2025-12-2672:37

#129 Ariel Garten - Why Proper Meditation Feels Different

2025-11-2650:14

#128 Anjani Teves - The Diaphragm Expert: Congested Lymph Is Why You're So Stiff

2025-11-1280:52

#127 Tiger Bye Returns to talk about Yoga & Breath Science

2025-10-2862:50

#126 Anders Ollson: 2,000 Years of CO2 Therapy: What Modern Medicine Forgot

2025-09-1490:12

#125 Dr Peter Litchfield - CO2 Doctor’s WARNING: Fix These Breathing Habits Now

2025-08-3184:50

#124 Nitric Oxide Expert: How to Naturally Enhance Blood Flow & Vascular Health

2025-08-2688:35

#123 Bjørn Ekeberg: Harness Red Light To Increase Libido, Lung Function & Longevity

2025-08-1759:02

#122 Leo Pelagotti The Olympic Breath Coach Reveals The 5 Dimensions of Breathing for Health

2025-08-1168:49

#121 Dr Dave Smith CO2 Expert: The Science to Preventing & Reversing Brain Damage

2025-08-0395:04

#120 Alex Greene Somatic Expert: The Body Knows How to Release What the Mind Can’t (TRE®) Trauma Release Exercise

2025-07-2791:40

#119 Jamie Bechold Ex-Biologist: I’ve Led 1,000 Sound Baths, Here’s the Real Truth

2025-07-2066:54

#118 Ben Coomber Health Expert: The Real Reasons Your Stressed & Tired

2025-07-1066:58

#117 Scott Woods - The Superconscious Upgrade: Unlock The Mindset That Builds Empires (& Inner Peace)

2025-06-2259:59

#116 Mads Tömörkényi - Fascia & Movement Expert: Pain Is Where the RELEASE Lives

2025-05-2979:19

#115 Dr Jack Kruse Returns! The Banned Brain Surgeon: Question Authority, Decentralize Your Health

2025-05-1769:46

1–24 / 139

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