The Made to Thrive Show

The Made to Thrive Show

By Steve Stavs

EN-US
EducationSelf ImprovementHealthFitness

Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.

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Episodes(327)

Brain Rot Is Real: Cutting-Edge Tools for Fog, Sleep, and Memory | Reza Hosseini Ghomi, MD, MSE

2026-10-0259:06

Are You Running Out of Brain Room? How to Win the Brain Game in an Overstimulated World — with Dr Tommy Wood, MD, PhD

2026-09-2462:47

Dr Shallenberger: Healing the Incurable with Miracle Ozone Therapy (Rebroadcast)

2026-09-1664:28

A Sleep Masterclass: Chronotypes, Supplements, Hacks, Trackers and Sleep Nutrition with The Sleep Doctor: Dr Michael Breus (Rebroadcast)

2026-09-0976:32

Metabolic Freedom: 30 Day Guide to Restore Your Metabolism, Heal Hormones and Burn Fat. Ben Azadi (REBROADCAST)

2026-08-3149:20

The Creatine Masterclass: Why & How Men and Women Optimize Performance with this Miracle Compound. Dr Darren Candow PhD CSEP-CEP FISSN (Rebroadcast)

2026-08-2653:49

Toxic Fat: The Most Dangerous Sign for Heart Disease. Unpacking The Fat Crisis Around Your Heart and Organs. Dr Sean O’Mara MD JD (Rebroadcast)

2026-08-1963:13

Stillness Under Fire: How Daily Meditation Clears Allostatic Overload, Heals Corporate Burnout & Restores Presence Amid Panic, Anxiety & Overstimulation — with Tom Cronin, Founder of The Stillness Project

2026-08-1254:46

The Modern Mental Health Crisis Is an Environment Problem: Fix Your Nervous System, Boost HRV & Beat Overstimulation | Dr. David Rabin, MD, PhD

2026-08-0566:54

Stress Is Your Greatest Performance Tool: Master HRV, Vagus Tone & Beat Burnout | Matt Bennett

2026-07-2967:11

Nitric Oxide: The Master Molecule That Controls Blood Pressure, Clears Soft Arterial Plaque, Protects Your Brain & Lowers Diabetes + Alzheimer’s Risk | Nathan Bryan, PhD

2026-07-2255:11

Beyond the Operating Room: How AI, Regenerative Medicine & Smarter Protocols Are Changing Surgery with Dr. Robert Whitfield, MD

2026-07-1559:31

No Pro Athlete Shows Up Under-Slept or Overstimulated — So Why Do Business Leaders? How to Become an Executive Athlete and Stop Burning Out with Nicole Elizabeth Ward

2026-07-0953:07

Light as Medicine: How Photobiomodulation & Photodynamic Therapy Could Transform Alzheimer’s, ADHD & Cancer – With Dr. Hans Michael Weber, MD & Robert Weber, M.Sc.

2026-06-2651:43

Genes Don’t Dictate Your Cancer Fate: Dr. Monisha Bhanote, MD, FCAP, ABOIM on the 90–95% Lifestyle Truth, ‘Gut Clock’ & Ancient Wisdom.

2026-06-1863:01

Your Home Is Silently Making You Sick — Mold, VOCs & Why No Supplement Can Fix It | Jean-Marc Masson, CMI®

2026-06-1059:07

Stop Cancer Before It Starts: Healing Mind, Body, The Bioelectric Field & The Soul with Dr. Beth DuPree MD, The Holistic Cancer Surgeon.

2026-06-0460:51

Grow Your Brain Back: Game-Changing Plasmalogen Breakthroughs to Reverse Dementia, Restore Vision, Regrow Brain Tissue & Unlock Epic Peak Cognitive Performance with Pioneer Neuroscientist & Biochemist Dr. Dayan Goodenowe, PhD

2026-05-2767:40

Chasing 10Hz: Game-Changing Neurohacks to Unlock Epic Flow States, Brain Magic, Unstoppable Peak Performance & Mental Mastery with Sports Neuroscientist Dr. Izzy Justice

2026-05-2060:18

Why Peptides Are Revolutionizing Fat Loss, Hormones & Longevity with Dr. Aleksandra Gajer, MD

2026-05-1354:14

Heart Disease is the #1 Killer: Why Most Cardiologist Visits Feel Like a Time Machine – And the AI Breakthrough Detecting Deadly Soft Plaque (Not the Hard Plaque Your CAC Score Shows) with Dr. John Osborne, M.D., Ph.D.

2026-05-0570:23

Building a Sharp Brain at 75: How AI-Powered Microhabits Are Beating the Attention & Dementia Crisis with Thoryn Stephens

2026-04-2951:34

Swimming Against the Current from Day One: Saving Our Kids’ Brains & Nervous Systems in a Toxic World with Dr. Stephanie Rimka, BA, DC, BCN

2026-04-2273:24

Why 90% of Disease is Entirely Preventable: The Power of Florence AI with Guy Leitersdorf

2026-04-0844:38

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